“Vulnerability is the key to longevity”

Eddie Smith, from 2016:

Modern survival is antithetical to everything evolution programmed us for. Today we have to:

1. Eat much less than is available

2. Move much more than we have to

3. Take many more daily risks than we have to

Today, complacency is the tiger rustling in the bushes. Vulnerability is the key to longevity.

Too often, I equate vulnerability with fragility. They’re not the same thing.